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Ingredients
US|METRIC
4 SERVINGS
- 150 grams firm tofu
- 2 Tbsp. soy sauce
- 1/2 Tbsp. maple syrup
- 1/2 Tbsp. tomato puree
- 1/2 tsp. onion powder
- 1/2 tsp. smoked paprika
- 1 Tbsp. olive oil
- 1 pinch black pepper
- 250 grams pasta (wholewheat)
- 250 grams cherry tomatoes
- 1 yellow pepper
- 1/2 cucumber
- 1/2 red onion
- 1 avocado
- 3 leaves romaine lettuce
- 2 Tbsp. lemon juice
- 2 garlic cloves
- 6 Tbsp. vegan mayonnaise
- 2 tsp. maple syrup
- 1 tsp. Dijon mustard
- 4 tsp. oregano
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium550mg23% |
Potassium1000mg29% |
Protein20g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate77g26% |
Dietary Fiber10g40% |
Sugars11g |
Vitamin A50% |
Vitamin C150% |
Calcium40% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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