BLT Chicken Sandwich

SMALL TOWN WOMAN
9Ingredients
20Minutes
280Calories

Ingredients

US|METRIC
  • 1 stalk celery (chopped)
  • 12 1/2 ounces chicken breast (premium chunk)
  • 1/3 cup mayo
  • 1 tablespoon cider vinegar (or pickle juice)
  • 4 slices cooked bacon (crispy)
  • 4 slices tomato
  • romaine lettuce
  • 4 whole grain buns
  • 2 tablespoons butter (melted.)
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    NutritionView More

    280Calories
    Sodium20% DV470mg
    Fat28% DV18g
    Protein43% DV22g
    Carbs2% DV6g
    Fiber2% DV<1g
    Calories280Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol85mg28%
    Sodium470mg20%
    Potassium470mg13%
    Protein22g43%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g2%
    Sugars2g4%
    Vitamin A30%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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