BLT Chicken Salad

STEPH GAUDREAU
8Ingredients
45Minutes
390Calories

Ingredients

US|METRIC
  • 1 pound chicken breast
  • sea salt
  • pepper
  • 6 strips bacon
  • 1 head iceberg lettuce (cored and chopped)
  • 2 tomatoes (seeded and diced)
  • 1/2 cup sweet onion (thinly sliced, about 1/4 medium sweet onion)
  • dressing (choice)
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    NutritionView More

    390Calories
    Sodium29% DV690mg
    Fat40% DV26g
    Protein61% DV31g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories390Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol100mg33%
    Sodium690mg29%
    Potassium830mg24%
    Protein31g61%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A20%
    Vitamin C20%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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