BLT Breakfast salad with soft boiled eggs and avocado

AUSTRALIAN AVOCADO
13Ingredients
35Minutes
1060Calories

Ingredients

US|METRIC
  • 1 bag greens (you can substitute a head or two of kale chopped into ribbons if you can't find this blend.)
  • 1/4 red onion (diced.)
  • 1 large tomato (seeded and diced.)
  • 1/3 cup roasted sunflower seeds
  • 6 pieces bacon (cooked and chopped.)
  • 1 avocado (ripe, thinly sliced.)
  • 2 eggs (soft boiled.)
  • salt
  • pepper
  • 1/4 cup olive oil
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 lemon
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    1060Calories
    Sodium53% DV1270mg
    Fat151% DV98g
    Protein51% DV26g
    Carbs10% DV31g
    Fiber60% DV15g
    Calories1060Calories from Fat880
    % DAILY VALUE
    Total Fat98g151%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol270mg90%
    Sodium1270mg53%
    Potassium1260mg36%
    Protein26g51%
    Calories from Fat880
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber15g60%
    Sugars6g12%
    Vitamin A25%
    Vitamin C110%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop