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BLENDER BANANA BUCKWHEAT PANCAKES
WHOLEHEARTED EATS7Ingredients
25Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup milk (Choice, I used Almond)
- 1 banana
- 1/2 tsp. vanilla
- 1 Tbsp. oil
- 1 cup buckwheat flour
- 1 tsp. baking powder
- 1 pinch sea salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium510mg21% |
| Potassium830mg24% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber8g32% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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