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Ingredients
US|METRIC
6 SERVINGS
- 600 grams beetroot (grated.)
- 1 red onion (large, 200g, finely diced.)
- 150 grams feta (crumbled.)
- 3 eggs
- 2 garlic cloves (minced.)
- sea salt (to season.)
- freshly ground black pepper (to season.)
- 1 cup gluten free plain flour (or regular plain flour if you prefer.)
- 2 Tbsp. extra virgin olive oil
- 6 bread rolls (sourdough, cut in half.)
- 2 avocados (small, mashed.)
- 1 head cos lettuce (leaves washed and roughly torn.)
- 200 grams tomatoes (2 large ,each, thickly sliced.)
- 1/3 cup Tahini
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium730mg30% |
| Potassium1230mg35% |
| Protein18g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber15g60% |
| Sugars15g |
| Vitamin A200% |
| Vitamin C70% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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