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BLACK BEAN & SPINACH CHICKEN ENCHILADAS
RACHEL SCHULTZ12Ingredients
55Minutes
1270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups spinach
- 15 oz. black beans
- 15 oz. corn
- 6 green onions (sliced)
- 1/3 cup cilantro (chopped)
- 3 boneless skinless chicken breasts (cooked and shredded)
- 2 cups pepper jack cheese (shredded)
- 1 cup cheddar cheese (shredded)
- 8 tortillas
- olive oil
- pepper
- salt
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NutritionView More
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1270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1270Calories from Fat480 |
% DAILY VALUE |
Total Fat53g82% |
Saturated Fat24g120% |
Trans Fat |
Cholesterol155mg52% |
Sodium2410mg100% |
Potassium1620mg46% |
Protein70g |
Calories from Fat480 |
% DAILY VALUE |
Total Carbohydrate131g44% |
Dietary Fiber19g76% |
Sugars8g |
Vitamin A60% |
Vitamin C40% |
Calcium100% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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