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BETTER THAN TAKE OUT – Chicken Wonton Soup (千里香馄饨)
SOUPED UP RECIPES27Ingredients
105Minutes
1170Calories
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Ingredients
US|METRIC
5 SERVINGS
- 300 grams ground chicken
- 200 grams peeled shrimp
- 100 grams jiu cai (or scallion)
- 1 5/16 onion (big size, diced)
- 18 cloves garlic
- 2 inches ginger (thinly.)
- 3 scallions (cut into 2 inches pieces)
- 1 1/2 cups vegetable oil (I am using corn oil)
- 1 cinnamon stick
- 2 bay leaves
- 1 star anise
- 2 cloves
- 3 dried red chilies (optional)
- 1 1/2 Tbsp. soy sauce
- 1 1/2 Tbsp. fish sauce
- 1 Tbsp. oyster sauce
- 1 Tbsp. Chinese cooking wine
- black pepper (to taste)
- 1 pkg. wonton wrapper (50-55)
- 8 cups chicken stock (or water)
- 1 Tbsp. salt (to season the broth)
- 1/2 cup cold water (to drop the temperature)
- baby bok choy
- green vegetables
- scallion (Diced, as garnish, optional)
- long beans (optional)
- pickles (optional)
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat6g30% |
| Trans Fat2g |
| Cholesterol130mg43% |
| Sodium3470mg145% |
| Potassium1160mg33% |
| Protein42g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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