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BEST Paleo Meatloaf with Gravy!! (W30)
NOSHTASTIC20Ingredients
90Minutes
590Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 large carrots (peeled and shredded)
- 1 onion (finely chopped)
- 1 Tbsp. olive oil
- 2 lb. beef chuck roast (ground)
- 1 tsp. salt
- 1 tsp. pepper
- 1 tsp. thyme
- 1 Tbsp. coconut aminos (or gluten free soy sauce if not paleo)
- 1 tsp. apple cider vinegar
- 1/2 tsp. mustard powder
- 2 Tbsp. tomato paste
- 2 cloves garlic (minced)
- 4 Tbsp. ketchup (Paleo)
- gravy
- 1 1/2 cups beef broth (gluten free 375mls)
- 1 tsp. fish sauce (I used red boat 5mls)
- 1 can full fat coconut milk (400mls)
- 3 Tbsp. arrowroot (optional)
- salt
- pepper
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1130mg47% |
| Potassium900mg26% |
| Protein32g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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