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22Ingredients
35Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. olive oil
- 1/2 cup yellow onion (chopped)
- 1 clove garlic
- 1 1/2 Tbsp. curry powder (quality)
- 1 Tbsp. sweet paprika (quality)
- 1/8 tsp. ground cloves
- 1/8 tsp. ground cinnamon
- 1 cup ketchup (natural)
- 1 Tbsp. tomato paste
- 5 Tbsp. vegetable broth
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. honey
- 1 tsp. Worcestershire sauce (quality)
- 1 tsp. sugar
- 1/4 tsp. yellow mustard (prepared)
- 1/2 tsp. salt
- 1/8 tsp. freshly ground black pepper
- 1 pinch cayenne pepper (optional, for more heat)
- 4 bratwursts (genuine German, bockwurst, rotwurst or weisswurst, see blog post about selecting the right sausages)
- curry powder (extra, for sprinkling)
- french fries
- bread rolls
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium700mg29% |
| Potassium250mg7% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g4% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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