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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. pinto beans (or dried brown)
- 1 yellow onion (chopped)
- 1/4 head cabbage (chopped)
- 2 carrots (diced)
- 2 celery stalks (diced)
- 1 cup yellow bell peppers (or red, – about two small diced)
- 1 can mushrooms
- 14.5 oz. fire roasted tomatoes
- 1 pinch red pepper flakes
- 1 bay leaf
- 1 ham hock
- 2 tsp. salt (or more to taste)
- 4 cups beef broth
- water (Additional, as needed)
- 2 Tbsp. olive oil
- 1 Tbsp. lemon juiced (& of chopped parsley)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1100mg46% |
| Potassium510mg15% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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