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Ingredients
US|METRIC
1 SERVINGS
- 1 cup berries (mixed red, I did fresh strawberries + frozen cherries)
- 1 beet (small, peeled + chopped small)
- 1/2 banana (ripe, preferably frozen)
- 1 pitted Medjool date
- 1 Tbsp. raw cacao powder
- 2 tsp. coconut butter (note: this is a product that contains both the oil and flesh)
- 1/2 tsp. fresh lemon juice
- 1/4 tsp. vanilla extract
- 1 cup milk (plant, almond, coconut, hemp etc)
- protein powder (plant-based, vanilla or chocolate flavoured)
- 1 tsp. chia seeds
- 1 tsp. mesquite powder
- 1 tsp. maca powder
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium250mg10% |
| Potassium1320mg38% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber15g60% |
| Sugars34g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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