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BERRIES AND PEAR WATERCRESS SALAD WITH POPPY SEED VINAIGRETTE
IN GOOD FLAVOR13Ingredients
20Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. watercress
- 8 oz. strawberries (12 large or 18 medium, sliced)
- 1 cup blueberries
- 1 pear (medium, diced)
- 3/4 cup chopped pecans
- 3/4 cup gorgonzola
- 2 tsp. shallot (finely chopped)
- 1 Tbsp. fresh lemon juice
- 1 1/2 Tbsp. mayonnaise
- 5 tsp. honey
- 1/4 poppy seeds (generous teaspoon)
- 1/4 cup vegetable oil
- 1 pinch salt
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium490mg20% |
| Potassium480mg14% |
| Protein9g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars20g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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