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BEETROOT PULAO RECIPE | EASY LUNCH BOX RECIPES
JEYASHRI'S KITCHEN13Ingredients
65Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup basmati rice
- 1/2 cup beetroot
- 1/4 cup green peas (optional)
- 1/4 cup sweet corn (optional)
- 1/4 cup mint leaves
- 3 coriander leaves
- 1 tomato
- 1 onion
- 3 pods garlic
- 1/4 tsp. turmeric powder
- 1/2 tsp. chilli powder
- salt (as needed)
- 2 Tbsp. oil
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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