BEETROOT BURGER Recipe | Yummly

BEETROOT BURGER

COOKTORIA
10Ingredients
30Minutes
230Calories

Ingredients

US|METRIC
  • 2 beets (medium, peeled)
  • 1 onion (medium, peeled)
  • 2 garlic cloves
  • 1 egg
  • 1/2 cup feta cheese crumbles
  • 1 cup quick cooking oats
  • dill (to taste chopped, or parsley)
  • salt
  • pepper
  • canola oil (for frying)
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    NutritionView More

    230Calories
    Sodium19% DV460mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol70mg23%
    Sodium460mg19%
    Potassium350mg10%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A10%
    Vitamin C15%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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