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BEEF ROLLS WITH ENOKI MUSHROOMS
WHAT TO COOK TODAY7Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- 7 oz. beef (freeze them in freezer for about 15 minutes prior to cooking so you can thinly slice them)
- 1 cup onion (thinly slices)
- 4 oz. enoki mushrooms
- 4 oz. choy sum (chinese cabbage)
- 1 dash salt
- 1 dash sugar
- 2 Tbsp. teriyaki sauce
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol65mg22% |
| Sodium930mg39% |
| Potassium770mg22% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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