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15Ingredients
65Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. dried black beans (rinsed and soaked overnight)
- 2 tsp. cumin
- 1/4 tsp. canela
- 2 cloves garlic (smashed)
- 1 tsp. chile powder
- 2 cups vegetable broth
- 1 sweet potato (medium, peeled and diced in 1'' cubes)
- 1 Tbsp. tomato paste
- 2 Tbsp. extra virgin olive oil
- salt (to taste)
- 8 eggs (use 1-2 eggs per person)
- cilantro
- hot sauce
- queso fresco cheese (optional)
- cotija (optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium980mg41% |
| Potassium1210mg35% |
| Protein28g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C10% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
David S. 8 years ago
This is a good weekday recipe. It comes together way faster than 65 minutes if you use canned beans. It's more like 30 minutes. Don't skimp on the queso fresco. It adds a lot to the dish. Definitely go with 2 eggs per person. It makes it more interesting. We also added some kale to give it some extra color. I'm sure spinach would be just as good.