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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. bbq sauce
- 2 Tbsp. water
- 200 grams extra firm tofu (~ 7 oz)
- 1/2 Tbsp. oil
- 3 sprigs fresh coriander (cilantro)
- 1/2 spring onion (small, cut into a few chunks)
- 1 avocado (small, peeled)
- 1/2 Tbsp. extra-virgin olive oil
- 2 Tbsp. water
- 2 large flour tortillas
- 4 lettuce leaves (baby gem)
- 2 tomatoes (sliced)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium640mg18% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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