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Description
Delicious Aioli sauce to jazz-up your BBQ grilled Sea-bass, with dollops* of Hellmann's mayonnaise.
Ingredients
US|METRIC
4 SERVINGS
- 4 sea bass (cleaned scaled and gutted)
- 3 Tbsp. olive oil
- 1 lemon
- 1 fennel bulb
- 1 red onion (small)
- 2 tomatoes
- 1 chillies (red)
- 1 bunch parsley
- 3 tsp. olive oil
- 1 tsp. red wine vinegar
- 4 Hellmann's Real Mayonnaise (dollops*)
- 1 tsp. English mustard
- 1 garlic clove
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Directions
- Preheat the oven to 200°C.
- With a sharp knife, score the sea-bass flesh 3 times on each side. Place the sea-bass in a shallow non-stick baking tray and drizzle over the olive oil. Season with pepper.
- Place the sea-bass in the oven for 8-10 minutes or until the flesh pulls away from the bone.
NutritionView More
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1110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1110Calories from Fat840 |
| % DAILY VALUE |
| Total Fat93g143% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1770mg74% |
| Potassium580mg17% |
| Protein5g |
| Calories from Fat840 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A50% |
| Vitamin C100% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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