BBQ Tofu Sticks

MORSELS OF LIFE
4Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 1 pound extra firm tofu (cut into sticks)
  • 1/3 cup bbq sauce (Hoisin, plus additional for dipping, if desired)
  • 1/2 cup cornmeal
  • 1 egg
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    NutritionView More

    310Calories
    Sodium21% DV510mg
    Fat18% DV12g
    Protein41% DV21g
    Carbs11% DV32g
    Fiber16% DV4g
    Calories310Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium510mg21%
    Potassium430mg12%
    Protein21g41%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber4g16%
    Sugars12g24%
    Vitamin A8%
    Vitamin C2%
    Calcium80%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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