BBQ Tempeh in the slow cooker

SPARKRECIPES
13Ingredients
8Hours
120Calories

Ingredients

US|METRIC
  • 1 package tempeh (cubed - cubed)
  • 2 tablespoons brown sugar
  • 1 tablespoon molasses
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 1 1/2 teaspoons paprika
  • 1/2 teaspoon chili powder
  • 8 ounces tomato sauce
  • 3 tablespoons tomato paste
  • 2 1/2 tablespoons cider vinegar
  • 1 tablespoon sauce (vegetarian worchester)
  • 1 teaspoon liquid smoke
  • black pepper (to taste)
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    NutritionView More

    120Calories
    Sodium15% DV360mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories120Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium360mg15%
    Potassium500mg14%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A25%
    Vitamin C10%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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