BBQ Sweet Potato, Chickpea and Bacon Salad

COOKIE MONSTER COOKING
15Ingredients
45Minutes
590Calories

Ingredients

US|METRIC
  • 1 red onion (medium, chopped)
  • 2 sweet potatoes (medium, about 1 ½ pounds, cut into ½ inch chunks)
  • 1 cup corn kernels (fresh, from about 1 to 2 ears of corn)
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup bbq sauce (your favorite)
  • 1/4 cup plain greek yogurt
  • 1 teaspoon olive oil (or more as needed)
  • salt (if needed, to taste)
  • 5 cups romaine lettuce (chopped)
  • 15 ounces chickpeas (drained and rinsed)
  • 1 cup fresh pineapple (chopped)
  • 6 slices thick cut bacon (cooked until crispy and chopped)
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    NutritionView More

    590Calories
    Sodium83% DV2000mg
    Fat43% DV28g
    Protein41% DV21g
    Carbs21% DV64g
    Fiber36% DV9g
    Calories590Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium2000mg83%
    Potassium870mg25%
    Protein21g41%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber9g36%
    Sugars19g38%
    Vitamin A300%
    Vitamin C70%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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