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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts
- salt
- pepper
- 1 Tbsp. olive oil
- 1/4 cup smoky bbq sauce
- 1 can black beans (drained and rinsed)
- 1/4 cup fresh cilantro (chopped)
- 1/4 cup ranch dressing
- 1/2 lime
- 1 1/2 cups jasmine rice
- 1 cup chicken broth
- 1 1/2 cups water
- 1/2 cup shredded sharp cheddar cheese
- 1 tomato (diced)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1150mg48% |
| Potassium1070mg31% |
| Protein42g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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