BBQ Pulled Jackfruit Sandwich Recipe | Yummly

BBQ Pulled Jackfruit Sandwich

CHOW VEGAN(1)
Denise McGruder: "Good. BBQ sauce used was a little too sweet. Woul…" Read More
6Ingredients
65Minutes
370Calories
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Ingredients

US|METRIC
  • 20 ounces jackfruit (young green, in brine)
  • 2 cloves garlic (smashed)
  • 1 tablespoon olive oil
  • salt
  • 1/2 cup bbq sauce (+ extra, bottled or homemade)
  • hamburger buns
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    NutritionView More

    370Calories
    Sodium76% DV1830mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs25% DV75g
    Fiber28% DV7g
    Calories370Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1830mg76%
    Potassium1010mg29%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber7g28%
    Sugars50g100%
    Vitamin A70%
    Vitamin C300%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Denise McGruder 2 years ago
    Good. BBQ sauce used was a little too sweet. Would change that. Recipe was easy to follow. Will do again.

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