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BBQ Mini Meatloaves and Meatloaf Bites
$5 DINNERS12Ingredients
50Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 11/16 lb. ground beef ($2.19 On sale for $1.29/lb a few weeks back…the LOWEST price I’ve EVER seen on ground beef!)
- 1 egg ($.10)
- 1/2 cup bread crumbs (I prefer homemade, $.20)
- 1/4 red onion (HUGE, finely chopped, $.20)
- 4 garlic cloves (finely chopped, $.20)
- bbq sauce (“Blops” of, on each mini-loaf, FREE Back when Kraft put out the high value coupons, June, I think!, I stocked up on free BBQ sauce!)
- 1 lb. green beans ($.68 On sale this week! I’ve NEVER seen fresh green beans priced so low!)
- 1 tsp. olive oil ($.05)
- salt (/Pepper)
- 6 slices bread ($.30)
- 6 Tbsp. margarine ($.20, dairy free…Smart Balance with Flax is the only dairy free margarine I’ve found…if you know of another, I’d love to know!)
- 1 dash garlic salt (for each toast, $.05)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat16g80% |
| Trans Fat5g |
| Cholesterol185mg62% |
| Sodium890mg37% |
| Potassium910mg26% |
| Protein45g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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