BBQ Meatloaf Meal Prep Bowls Recipe | Yummly
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BBQ Meatloaf Meal Prep Bowls

SWEET PEAS AND SAFFRON(1)
Bethany Kern: "Triple it! Don’t forget to half the sauce and app…" Read More
11Ingredients
65Minutes
350Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 sweet potatoes (medium; scrubbed)
  • 1/4 teaspoon salt
  • 1 teaspoon Cajun seasoning
  • 1 tablespoon butter
  • 1 pound lean ground beef
  • 1 egg
  • 1/4 cup breadcrumbs
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/2 cup barbecue sauce (divided; look for lowest sugar option)
  • 12 ounces green beans (washed, ends trimmed if you prefer)
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    NutritionView More

    350Calories
    Sodium41% DV990mg
    Fat15% DV10g
    Protein57% DV29g
    Carbs11% DV34g
    Fiber20% DV5g
    Calories350Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol130mg43%
    Sodium990mg41%
    Potassium890mg25%
    Protein29g57%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars14g28%
    Vitamin A200%
    Vitamin C20%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Bethany Kern 22 days ago
    Triple it! Don’t forget to half the sauce and apply the half later

    PlanShop