BBQ Meatloaf Meal Prep Bowls

SWEET PEAS AND SAFFRON
11Ingredients
65Minutes
350Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (medium; scrubbed)
  • 1/4 teaspoon salt
  • 1 teaspoon cajun seasoning
  • 1 tablespoon butter
  • 1 pound lean ground beef
  • 1 egg
  • 1/4 cup breadcrumbs
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/2 cup barbecue sauce (divided; look for lowest sugar option)
  • 12 ounces green beans (washed, ends trimmed if you prefer)
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    NutritionView More

    350Calories
    Sodium41% DV990mg
    Fat15% DV10g
    Protein57% DV29g
    Carbs11% DV34g
    Fiber20% DV5g
    Calories350Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol130mg43%
    Sodium990mg41%
    Potassium890mg25%
    Protein29g57%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars14g28%
    Vitamin A200%
    Vitamin C20%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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