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Ingredients
US|METRIC
5 SERVINGS
- 15 oz. black beans (rinsed and drained)
- 1/2 block tempeh (sliced)
- 1/3 yellow onion (chopped)
- 2 carrots (peeled and chopped)
- 3 cloves garlic (chopped)
- 1/3 cup tomatoes (sundries, soaked in warm water to soften)
- 1/3 cup calamata olives (seeded, cut in half)
- 2 Tbsp. red wine (optional)
- 1/2 cup cornmeal
- 3 Tbsp. ground flaxseed
- 1 tsp. salt (plus black pepper to taste.)
- 12 cups tomato paste (not sauce)
- 1/2 cup water
- 1 tsp. salt
- 1 Tbsp. garlic powder
- 1 Tbsp. yellow mustard (the wet king)
- 1 Tbsp. maple syrup
- 2 Tbsp. balsamic vinegar
- 2 Tbsp. molasses (unsulphured regular)
- 2 Tbsp. chipotle peppers in adobo sauce (a can of, . This is pretty hot so use less if you don't like a lot of heat and don't use the peppers unless you really like it hot.)
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