4Ingredients
Seconds
320Calories

Ingredients

US|METRIC
  • 1 block extra firm tofu (– frozen, drained and pressed)
  • 2 tablespoons olive oil
  • 12 ounces bbq sauce (favorite)
  • 1/2 cup mango (fresh chopped)
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    NutritionView More

    320Calories
    Sodium40% DV960mg
    Fat22% DV14g
    Protein25% DV13g
    Carbs12% DV37g
    Fiber12% DV3g
    Calories320Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium960mg40%
    Potassium400mg11%
    Protein13g25%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber3g12%
    Sugars25g50%
    Vitamin A10%
    Vitamin C10%
    Calcium60%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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