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BBQ Lamb Leg Steak with Harissa and Mint
ELIZABETH'S KITCHEN DIARY22Ingredients
13Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lamb leg steaks (trimmed)
- 2 Tbsp. harissa paste
- 1 tsp. cumin seeds (crushed coarsely)
- 1 tsp. coriander seeds (crushed coarsely)
- 1 lime juice (and zest)
- 1 garlic clove (finely chopped)
- 2 Tbsp. fresh mint leaves (finely chopped)
- sea salt (to taste)
- freshly ground black pepper (to taste)
- 1 Tbsp. olive oil (I use Pomora, see badge in sidebar)
- 150 grams couscous (giant)
- 500 mL water
- 150 grams cucumber (diced)
- 200 grams cherry tomatoes (diced)
- 100 grams feta cheese (crumbled)
- 75 grams Kalamata olives
- 2 Tbsp. fresh parsley (finely chopped)
- 4 spring onions (finely chopped)
- 4 Tbsp. lemon infused olive oil (I use Pomora, see recipe notes)
- sea salt (to taste)
- freshly ground black pepper (to taste)
- natural yogurt (plain)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1060mg44% |
| Potassium470mg13% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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