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12Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. jackfruit (green/unripe, packed in water)
- 2 tsp. olive oil
- 1/3 cup onion (chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. paprika
- 1/2 Tbsp. brown sugar
- 1/2 tsp. chili powder
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/4 tsp. sea salt
- 1 pinch cayenne pepper
- 1/4 cup bbq sauce (store-bought is fine*)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium370mg11% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A45% |
| Vitamin C110% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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