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BBQ “Fried” Cornflake Chicken
KATIE BROWN WORKSHOP12Ingredients
85Minutes
1200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 cups cornflakes
- 1 Tbsp. smoked paprika
- 1 tsp. cayenne pepper
- 2 lb. chicken thighs (and drums)
- 1/2 cup worcestershire sauce
- 1/4 cup Dijon mustard
- 1 cup light brown sugar
- 1/2 cup dark corn syrup
- 1 dash Tabasco
- 2 cups ketchup
- 1/4 cup tomato paste
- tomato
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NutritionView More
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1200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1200Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium2060mg86% |
| Potassium1620mg46% |
| Protein48g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate174g58% |
| Dietary Fiber3g12% |
| Sugars102g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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