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16Ingredients
┅Seconds
890Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 lb. chicken thighs
- 1/2 cup olive oil
- 3 Tbsp. white vinegar
- 1 Tbsp. salt
- 1 Tbsp. white sugar
- 1 tsp. red pepper flakes
- 2 tsp. sea salt
- 1 cup ketchup
- 1/4 cup white vinegar
- 1/4 cup brown sugar (packed)
- 2 Tbsp. sweet paprika
- 1 Tbsp. olive oil
- 1 Tbsp. chili powder
- 1 tsp. garlic powder
- 1 tsp. cayenne pepper (optional)
- 1/2 tsp. sea salt
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium3360mg140% |
| Potassium830mg24% |
| Protein48g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars21g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Andrew a year ago
The marinade is simple and turns out amazing. I use this marinade recipe for any type of grilled chicken now with or without BBQ sauce.
Mambwe Chiupungu 7 years ago
Love the simplicity all stuff found in my cupboard first try no modification and yummy. Next time will use salt less