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Jill Robin: "Absolutely Delicious! I didn't shred the chicken…" Read More
13Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup ketchup (low sugar, see example)
- 1/4 cup apple cider vinegar
- 2 tsp. yellow mustard
- 1 tsp. onion powder
- 2 Tbsp. sugar substitute (granulated)
- 1/4 tsp. liquid smoke (see example)
- 2 Tbsp. mayonnaise
- 2 Tbsp. red onion (chopped)
- 2 Tbsp. fresh cilantro (chopped)
- 1/4 cup corn kernels (fresh, raw)
- 2 cups cooked chicken (shredded)
- 2 zucchini (large)
- 1/2 cup jack cheese (Monterrey, shredded)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium530mg22% |
| Potassium560mg16% |
| Protein26g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jill Robin 8 years ago
Absolutely Delicious! I didn't shred the chicken, but diced it very small and it came out perfectly. The perfect amount of liquid smoke, maybe a little less mayonnaise. My husband loved it!!!! Will definitely make again!!!