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BBQ Chicken Spaghetti Squash Boats
THE TOASTED PINE NUT16Ingredients
60Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash
- 2 Tbsp. olive oil
- salt
- pepper
- 1 lb. chicken breast
- 1 Tbsp. olive oil
- salt
- pepper
- 1 red bell pepper (chopped)
- 1/2 sweet onion (chopped)
- 1/2 cup bbq sauce
- 1/4 cup corn
- 1/4 cup shredded cheddar cheese
- 1 lime
- 1 handful cilantro (chopped)
- 1 avocado (sliced or smashed with a fork)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium970mg40% |
| Potassium1340mg38% |
| Protein32g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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