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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken (cut into bite size chunks)
- 1/2 cup bbq sauce
- 1 lb. short-cut pasta
- 1 1/2 cups cheddar cheese (cubed)
- 3 cups romaine lettuce (shredded)
- 1 cup cherry tomatoes (halved)
- 3 ears corn (grilled or steamed)
- 1 jalapeño (seeded, if desired, and chopped)
- 1/2 cup fresh cilantro (and or basil, chopped)
- 1 avocado (diced)
- 1/2 cup plain Greek yogurt (or sour cream)
- 1/4 cup olive oil mayo
- 1/2 Tbsp. buttermilk
- 2 Tbsp. chopped chives (fresh)
- 1 tsp. dried parsley
- 1 tsp. dried dill
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- kosher salt
- black pepper
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1070mg45% |
| Potassium1090mg31% |
| Protein44g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A90% |
| Vitamin C40% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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