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Rah'Asia Hicks: "Great! It was very juicy. I cooked the chicken bu…" Read More
13Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground chicken breast
- 1/4 cup sharp cheddar cheese (finely grated)
- 1 tsp. smoked paprika
- 1/2 tsp. onion powder
- 1/4 tsp. garlic powder
- 1/4 tsp. black pepper
- 1/4 tsp. salt
- 1/4 cup bbq sauce (– use homemade or your favorite!)
- 4 whole wheat buns
- 1 onion (sliced)
- 1 Tbsp. olive oil
- bbq sauce (for topping)
- gouda cheese (for topping)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol105mg35% |
Sodium490mg20% |
Potassium700mg20% |
Protein21g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber1g4% |
Sugars6g |
Vitamin A8% |
Vitamin C4% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rah'Asia Hicks 6 years ago
Great! It was very juicy. I cooked the chicken burgers on the stove top for about 15 mins, flipping intermittently, then I put them in the oven to finish. I also added some cumin in the chicken burgers prior to cooking.