BBQ Beer Brats Recipe | Yummly
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BBQ Beer Brats

GLORIAKERSH
6Ingredients
20Minutes
480Calories
Read Directions
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Description

I had a package of Tofurky Beer Brats and came across a few different recipes for kabobs. I decided to forgo the stick and toss the ingredients in my grill basket. They turned out great, however the basket was a sticky mess. I've since made these and just tossed everything in a large non-stick skillet. This was a much easier clean up. Feel free to sub out any fresh veg you have on hand.

Ingredients

US|METRIC
4 SERVINGS
  • 1 medium zucchini (cut into 1/2" rounds)
  • 1 sweet onion (medium, cut into 8 wedges)
  • 1 package baby bella mushrooms (halved)
  • 3/4 cup bbq sauce (vegan)
  • 1 package brats (Tofurky Beer, cut into 3/4" rounds)
  • 1 red bell pepper (but into 1" pieces)
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    Directions

    1. Toss all ingredients into a large bowl and toss well. If grilling, preheat grill to medium high and spray your grill basket with cooking spray. If using a nonstick skillet, give it a spray and preheat. Add ingredients to grill basket. Stir well every 5 minutes or so. (do the same thing if using a skillet.) Cook until veggies are tender, about 15 minutes. I served these over whole wheat couscous, but it would also be good over rice or placed in a bun.

    NutritionView More

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    480Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories480Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol100mg33%
    Sodium1580mg66%
    Potassium740mg21%
    Protein17g33%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars18g36%
    Vitamin A25%
    Vitamin C90%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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