BASIC GUACAMOLE Recipe | Yummly

BASIC GUACAMOLE

EVERYDAY EASY EATS
8Ingredients
5Minutes
170Calories

Ingredients

US|METRIC
  • 3 avocados (ripe, peeled and pitted)
  • 1 tablespoon lime juice
  • 1 clove garlic (minced)
  • 1/2 teaspoon salt
  • 2 Roma tomatoes (diced)
  • 1/2 red onion (a small, diced)
  • 1/4 cup chopped fresh cilantro
  • 1 jalapeño pepper (stems and seeds removed, minced)
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    NutritionView More

    170Calories
    Sodium9% DV210mg
    Fat23% DV15g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber32% DV8g
    Calories170Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium560mg16%
    Protein2g4%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A8%
    Vitamin C25%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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