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Ingredients
US|METRIC
10 SERVINGS
- 1 cup quinoa (rinsed)
- 2 Tbsp. chia seeds
- 2 Tbsp. psyllium husk
- 2 linseeds (tablepsoons)
- 2 Tbsp. vanilla essence
- 4 medjool dates (pitted)
- 2 bananas
- 1/2 cup water
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium220mg6% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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