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Ingredients
US|METRIC
4 SERVINGS
- 8 eggs (or use 4 eggs and 6 egg whìtes)
- 1/2 tsp. seasoned salt
- 6 oz. cooked ham (dìced)
- 1/2 cup shredded cheddar cheese
- 1/2 cup chopped green bell pepper (fìnely)
- 1/2 cup red bell pepper (fìnely chopped)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol460mg153% |
| Sodium790mg33% |
| Potassium360mg10% |
| Protein28g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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