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Ingredients
US|METRIC
4 SERVINGS
- 500 grams spaghetti (or linguinis)
- 1/3 cup wheat (burgol)
- 1/2 cup hot water
- 125 grams veal (lean, minced, ground)
- 125 grams spicy sausage (or chorizo, skin removed)
- 1 white onion (medium, chopped)
- 2 egg whites (lightly beaten)
- 3 cloves garlic (minced)
- 1 tsp. oregano
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 cup bread crumbs
- 4 cups marinara sauce (tomato)
- 1/2 cup basil leaves (chopped)
- 1/2 cup Parmesan cheese (grated)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1990mg83% |
| Potassium1430mg41% |
| Protein42g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate152g51% |
| Dietary Fiber13g52% |
| Sugars29g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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