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BAKED FISH WITH PAPRIKA LEMON BUTTER
RECIPE DOODLE16Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. butter (room temperature)
- 2 Tbsp. sweet paprika
- 2 Tbsp. fresh parsley (chopped)
- 1 Tbsp. fresh lemon juice
- 1 tsp. grated lemon peel
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- 4 cod fillets
- lemon wedges (to serve)
- 1 cauliflower (cut into florets)
- 2 oz. semisoft cheese (with garlic and herbs)
- 5 cod fillets
- 1 egg
- 2/3 cup panko bread crumbs
- 2 Tbsp. fresh dill (chopped)
- 1 Tbsp. olive oil
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium500mg21% |
| Potassium610mg17% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C160% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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