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Ingredients
US|METRIC
2 SERVINGS
- 1 avocado (from Mexico)
- 1/2 cup bread crumbs (with seasoning)
- 1/2 cup egg white
- 1/4 cup light sour cream
- 1/2 clove garlic
- 1/2 tsp. chopped fresh cilantro
- 1 tsp. fresh lime juice
- 1/4 shallot (chopped, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium320mg13% |
| Potassium730mg21% |
| Protein13g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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