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BAGHALI GHATOGH | FAVA BEANS WITH DILL
PERSIAN MAMA12Ingredients
70Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 28 oz. fava beans
- frozen lima beans
- 1/2 cup butter
- 1 tsp. kosher salt
- 1/8 tsp. cracked black pepper (freshly)
- 2 cloves garlic (roughly chopped)
- 3/4 tsp. turmeric powder
- 1 cup fresh dill (chopped, or ¼ cup dried dill)
- 1 onion (large, sliced and fried to golden brown, about 4 ounces fried onions)
- 3 Tbsp. vegetable oil (for frying the onion)
- 2 1/2 cups hot water
- 4 eggs (to be cracked whole directly on the cooked fava beans and dill)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat17g85% |
| Trans Fat0g |
| Cholesterol275mg92% |
| Sodium850mg35% |
| Potassium680mg19% |
| Protein23g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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