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Ayurvedic Chia Seed Pudding with Saffron
FRIVOLOUS GIRL6Ingredients
20Minutes
110Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. chia seeds
- 1.5 dL water (or preferred vegetable milk)
- 1/2 pinch saffron
- 1 Tbsp. shredded coconut
- 4 dried figs (chopped)
- 1 dL frozen raspberries (or Fresh)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium180mg5% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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