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Ayam Pongteh Recipe (Nyonya Chicken and Potato Stew)
RASA MALAYSIA11Ingredients
85Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 shallots (peeled and roughly chopped)
- 5 cloves garlic (peeled and roughly chopped)
- 1/4 cup oil
- 1/4 cup taucheo (fermented bean sauce)
- 1 Tbsp. dark soy sauce
- 1 Tbsp. soy sauce
- 2 Tbsp. palm sugar (chopped)
- 3 lb. chicken (cut into bite-sized pieces, about 18 pieces)
- 4 boiling potatoes (small, Yukons or Reds will hold better than Russets, peeled and cut into large pieces)
- 3 cups water
- salt (to taste)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium1560mg65% |
| Potassium1510mg43% |
| Protein75g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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