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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. white wine vinegar
- 1/2 tsp. mustard
- 1/2 Tbsp. maple syrup (honey or agave syrup is fine too)
- 2 Tbsp. olive oil
- 1/2 red onion
- 2 handfuls salad (lettuce or purple kale)
- 1 1/2 cups cheddar cheese (diced, 1.5 cups = 7oz or 200g)
- 4 pickled gherkins (4 = 3oz or 100g, in a jar, spiced, called pickles in the US and Canada)
- 1 bunch parsley
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium900mg38% |
| Potassium230mg7% |
| Protein12g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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