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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oat flour (you can use all-purpose flour)
- 1 cup brown sugar
- 1/4 tsp. salt
- 1/2 tsp. cinnamon
- 1/2 cup unsalted butter (cold, cut into small pieces, you can use solid coconut oil to make it dairy free)
- 1 cup whole almonds (toasted and crushed into small pieces, use a food processor or a mortar and pestle – see my instagram video)
- 8 apples (peeled, cored and thinly sliced)
- 1/2 cup raw sugar (brown sugar will also do)
- 2 Tbsp. cornstarch (arrowroot, tapioca starch or flour will also work)
- 1/2 tsp. cinnamon
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium170mg7% |
| Potassium820mg23% |
| Protein13g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate134g45% |
| Dietary Fiber14g56% |
| Sugars88g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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