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Awaze Tibs (Ethiopian Beef Tibs)
CHILI PEPPER MADNESS16Ingredients
45Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef (chopped into bite-sized pieces, See recipe notes – I’m using ribeye - you can also use lamb)
- salt
- pepper
- 2 Tbsp. vegetable oil (divided)
- 1 Tbsp. kibbeh (niter)
- 1 large onion (chopped)
- 2 chilies (spicy, chopped, I’m using jalapeno)
- 1 Tbsp. chopped ginger
- 4 cloves garlic (chopped)
- 2 Tbsp. spice blend (berbere, or more to taste)
- 1 cup tomato sauce
- 2 cups beef stock
- 1 tomato (chopped)
- injera
- pita
- rice
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat15g75% |
| Trans Fat2.5g |
| Cholesterol155mg52% |
| Sodium1020mg43% |
| Potassium1280mg37% |
| Protein49g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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