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Avocado, Rocket, Tomato And Walnut Toast
CLAIRE JUSTINE7Ingredients
15Minutes
430Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 slices bread (wholegrain)
- 1/4 avocado
- 25 grams rocket (baby)
- 4 cherry tomatoes (sliced widthways)
- 30 grams walnuts (California, toasted and roughly chopped)
- 1 tsp. balsamic glaze
- 1/8 tsp. freshly ground black pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium690mg20% |
| Protein11g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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